Classes & Programmes timetable

At Evidence-Based Therapy Centre we run several exercise programmes and classes. Below you will find our latest timetable. For detailed information about each class please click on the individual links and you will be brought to the webpage with all the details.

 

 

Class Details

S-A-F-E Run Programme (Starting again in Autumn 2017)

Balance & Bone-Builders

FitMum programme

FitMum-to-be programme

RISE Pain Management Programme

Therapeutic yoga

Clinical Pilates

Friday Flexibility