Author Archive: EBTC

What is Occupational Therapy?
Our Occupational Therapist – Pauline Robinson has put together this brilliant infographic which summarises nicely the OT service at Evidence-Based Therapy Centre. If you would like to book an appointment to see Pauline, you can contact the clinic on 091 727777 or get in touch via the contact page

Developing a REAL self-care practice
Lisa Healy Psychotherapist at Evidence-Based Therapy Centre What comes to mind when you think about self-care? When you think about self-care, does your mind give you images of being wrapped in a pristine fluffy dressing gown being pampered head to toe in a luxury spa? Do you picture yourself going on a blow-out shopping spree? […]

Penetration: why is it hard to get hard?
by Linsey Blair Individual & Couples Psychotherapist & Psychosexual Counsellor Erectile problems are the most common male presentation in sex therapy and psychological ED is normally easy to treat. However it isn’t easy to make the first step and book an appointment with a sex therapist so here are some common questions and answers, which […]

Sex: what a pain!
by Linsey Blair Individual & Couple Psychotherapist & Psychosexual Counsellor Are you having problems with painful sex? If so, you are not alone! One of the most common referrals I get as a sex therapist is from women who are experiencing pain on penetration. Is it a case of no pain no gain? Should I […]

The stigma of incontinence
Our latest blog is a brilliant and personal account by one of our clients describing her experience of encountering the stigma of incontinence. We are very appreciative of Nicola for writing this piece as we think that it will help and reassure others with similar experiences. The Stigma of Incontinence By Nicola Hampson Stigma is […]