Is Autism/ADHD Diagnosis Right for You?

Are you considering if diagnosis is right for you?

There are lots of reasons a person may decide to seek a formal diagnosis of Autism or ADHD. It is important to think about what getting or not getting a diagnosis will mean for you. It can be helpful for some people to talk to a friend or family member, for other people, talking to a professional may be helpful.

For those that want a formal diagnosis, there are a variety of reported benefits:

• Understanding yourself: Many adults we have spoken to have suffered from mental health problems and/or have been misdiagnosed as having mental health problems such as bipolar disorder or borderline personality disorder. A formal diagnosis can be a relief because it allows them to gain a personal understanding of the reasons why they may struggle with certain aspects of life.
• Gaining the understanding of others: Many neurodiverse people struggle with being misunderstood by others. People who decide to disclose their diagnosis with friends, family and partners, including their strengths and difficulties, report higher levels of understanding from others.
• Receiving services appropriate to their needs: Adults with neurodiversity may need support in various aspects of their lives. With a diagnosis, you can communicate with and accessing the right services to meet your needs e.g. mental health services, medical services etc.
• Asserting your rights: Adults with neurodiversity who decide to disclose their diagnosis to employers might obtain assistance to support their employment.
• Accessing financial supports: People with neurodiversity may be entitled to financial supports (e.g., Job-seekers allowance).
• Neurodiverse Community: It can be helpful to meet other neurodiverse adults in order to learn about their experiences and share your own. There are various online support groups and meet-ups across Ireland. You do not need to have a formal diagnosis in order to access this community.

Gaining a formal diagnosis can be a difficult decision. You are the only person who can decide if this is the best choice for you. It may be helpful to talk through your decision with a trusted relative or friend. Some people decide that they are happy with a self-diagnosis and decide not to seek a formal diagnosis, and this is also a valid choice.