Articles and Case Studies

Learn more about the therapies we offer and patient success stories.
September 18, 2025

Penetration: why is it hard to get hard?

by Linsey Blair Individual & Couples Psychotherapist & Psychosexual Counsellor Erectile problems are the most common male presentation in sex therapy and psychological ED is normally […]
September 18, 2025

Developing a REAL self-care practice

Lisa Healy Psychotherapist at Evidence-Based Therapy Centre What comes to mind when you think about self-care? When you think about self-care, does your mind give you […]
September 18, 2025

Stress & the pelvic floor

Sylvia Farrell Pelvic Health Physiotherapist 8 Effective ways to relieve Stress Levels Did you know stress can even affect the functioning of the pelvic floor muscles? […]
September 18, 2025

Anti-fragility & therapy

Brendan Clarke BABCP registered Cognitive Behavioural Therapist A few months ago I got a wedding present of crystal wine glasses. On the package it said “fragile”. […]
September 17, 2025

The neuroscience of Lent

By Brendan Clarke Accredited Cognitive Behavioural Therapist Imagine you are walking through a beautiful wood. As you explore the exotic plant and animal life, you notice […]
September 17, 2025

The psychology of Christopher Nolan films

By Brendan Clarke Senior Cognitive Behavioural Therapist I love Christopher Nolan films, partly because I’m a 30 something year-old man who spends a lot of time […]