by Linsey Blair Individual & Couples Psychotherapist & Psychosexual Counsellor Erectile problems are the most common male presentation in sex therapy and psychological ED is normally […]
Lisa Healy Psychotherapist at Evidence-Based Therapy Centre What comes to mind when you think about self-care? When you think about self-care, does your mind give you […]
By Sylvia Farrell Chartered Physiotherapist specialising in pelvic health This is a subject I have been asked a lot about recently and in a time when […]
Sylvia Farrell Pelvic Health Physiotherapist 8 Effective ways to relieve Stress Levels Did you know stress can even affect the functioning of the pelvic floor muscles? […]
Brendan Clarke BABCP registered Cognitive Behavioural Therapist A few months ago I got a wedding present of crystal wine glasses. On the package it said “fragile”. […]
by Dr Róisín Joyce Lead Clinical Psychologist I have been thinking a lot about the importance of self-concept and more specifically how our beliefs about ourselves […]
By Brendan Clarke Accredited Cognitive Behavioural Therapist Imagine you are walking through a beautiful wood. As you explore the exotic plant and animal life, you notice […]
by Olive O’Grady Perinatal Psychotherapist, Compassion Focused Therapist In my work as a perinatal psychotherapist, I see a lot of new mums who experience distressing intrusive […]
By Brendan Clarke Senior Cognitive Behavioural Therapist I love Christopher Nolan films, partly because I’m a 30 something year-old man who spends a lot of time […]