October 23, 2025
Increased incidence of musculoskeletal pain in people with neurodiversity Over the past decade, there is an increasing awareness and understanding that people with neurodiversity (and in […]
Articles and Case Studies
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October 23, 2025
An evidence-based approach to assessment, clinical reasoning and management of shoulder disorders a 2-day course with Eoin Ó Conaire PhD candidate, MSc, BSc (Hons), MISCP Focus […]
October 19, 2025
What is Neurodiversity? Neurodiversity is the natural variation in how our brains work. People with neurodivergent conditions such as Autism Spectrum Disorder (ASD) and Attention Deficit […]
October 9, 2025
Strength, stability, flexibility, injury prevention & performance enhancement for swimmers What is the Swim-fit programme? The Swim-fit programme is an exercise programme developed by chartered physiotherapist […]
October 2, 2025
What is Mindfulness? The word mindfulness is one that’s been used a lot in recent times. Like anything that’s repeated again and again, it can start to […]
September 25, 2025
By Dr Roisin Joyce, Lead Clinical Psychologist The Slow Journey to a Daily Practice I was first introduced to mindfulness meditation back in 2009 during a […]
September 24, 2025
I have a unique personal attachment to this common condition in kayakers. I am currently a chartered physiotherapist specialising in musculoskeletal problems and sports injuries and […]
September 24, 2025
I have had lots of requests to follow my previous blog about painful numb legs when kayaking with further detail and information on specific exercises to […]
September 18, 2025
I have had a run of patients recently complaining of “sciatica” and have spent a good deal of my time explaining what this means and dispelling […]