By Lisa Healy Psychologist in training & ACT Therapist  What were your New Year’s Resolutions? January is drawing to a close, and those of us who rang […]

By Dr Róisín Joyce Clinical Psychologist Research consistently shows us that engaging in activity makes us feel better, particularly when we do things we enjoy or […]

Dr. Róisín Joyce  Lead Clinical Psychologist, Compassion-Focused Therapist Evidence-Based Therapy Centre, Galway Since Summer is almost here, I bought a new pair of sandals the other […]

In this insightful and very practical blog, Lead Clinical Psychologist, Dr. Róisín Joyce walks us through a really useful exercise that can help us move towards […]

Our latest blog is a brilliant and personal account by one of our clients describing her experience of encountering the stigma of incontinence. We are very […]

by Linsey Blair Individual & Couple Psychotherapist & Psychosexual Counsellor Are you having problems with painful sex? If so, you are not alone! One of the […]

Lisa Healy Psychotherapist at Evidence-Based Therapy Centre What comes to mind when you think about self-care? When you think about self-care, does your mind give you […]

By Sylvia Farrell Chartered Physiotherapist specialising in pelvic health This is a subject I have been asked a lot about recently and in a time when […]