by Olive O’Grady Perinatal Psychotherapist, Compassion Focused Therapist In my work as a perinatal psychotherapist, I see a lot of new mums who experience distressing intrusive […]

By Brendan Clarke Senior Cognitive Behavioural Therapist I love Christopher Nolan films, partly because I’m a 30 something year-old man who spends a lot of time […]

A client’s journey with therapy to overcome the debilitating symptoms of IBS For as long as I can remember I always had a ‘dodgy stomach’. I […]

by Afrah Al-yufrusi Psychosexual & Relationship Therapist Art Psychotherapist In the wake of the COVID-19 pandemic, the world witnessed a rapid shift towards online platforms for various […]

Executive Dysfunction, Neurodiversity, and Mental Health: Compassionate Strategies for Managing Stress and Boosting Productivity – Part 1 By Lisa Healy, Senior Accredited Psychotherapist at EBTC In this two-part blog, we […]

POV: Your Therapist Asks If You’ve Ever Been Assessed for Autism/ADHD  Understanding the Conversation About Neurodiversity – Part 1 By Lisa Healy, Senior Accredited Psychotherapist  In […]

Understanding the Conversation About Neurodiversity – Part 2 By Lisa Healy, Senior Accredited Psychotherapist  Common Emotional Reactions to Being Viewed Through the Neurodiversity Lens If the […]