What is compassion? Compassion is defined as “sensitivity to distress in the self and others combined with a motivation to alleviate the suffering and/or causes of […]
What is EMDR and how might it be helpful for me? EMDR therapy (Eye Movement Desensitisation and Reprocessing Therapy) is an evidence-based psychological therapy which targets […]
What is the STIM Pathway? The Short-Term Intensive Model (STIM) is a time-limited therapy approach designed for adults who want to begin focused, goal-oriented therapeutic work. […]
Diagnosing Autism Autism is a lifelong neurodevelopmental condition, impacting two key areas as described below. It is important to note that people diagnosed with autism vary […]
Why Executive Dysfunction Could Be the Hidden Reason Behind Your Stress and Struggles (And How to Start Feeling Better) – Part 2 Executive Dysfunction, Neurodiversity, and […]
Why Executive Dysfunction Could Be the Hidden Reason Behind Your Stress and Struggles (And How to Start Feeling Better) – Part 1 By Lisa Healy, Senior Accredited […]
What is Pelvic Pain and Sexual Dysfunction? Sylvia Farrell, Chartered Physiotherapist in Women’s & Men’s Health Many women suffer from pelvic pain. Symptoms may include: Pelvic […]